Tag: health

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Creative Writing

Not-writing is a state of comfort

I’ve always thought of myself as a writer, although saying it out like that sounds a bit pompous, at least to me. Building something through my words never fails to thrill me, but I wouldn’t say I like to attach a defined role to it. I think the lack of pressure on my younger self

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Writing Therapy Might Be the Key to Better Mental Health in 2023

Writing therapy, whether as a solo practice or done in partnership with a licensed mental health clinician, has long been a powerful tool “for unpacking and making sense of our thoughts and feelings,” says Rebecca Hendrix , a licensed marriage and family therapist in New York. Sometimes it can feel as if the latest in

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